Pakistan is one of those vulnerable countries where stress, anxiety and depression are at highest level. Its victims are alarmingly more in urban areas than rural districts. These patients don’tRead More →
Cough cold and flu can strike anybody at any time. Whether it’s seasonal or viral it sure is very painful. Though, the flu might be common in winters but recentlyRead More →
Even if we are busy or not, we go to office or stay at home, we have children or not whatever the circumstances may be in most of the casesRead More →
Benefits: Green tea has tremendous advantages. People around the world prefer to have green tea at different times for different purposes. It helps you lose weight as when you drinkRead More →
1) Apple Key benefits of apples Apples, known as a cleansing food, contain fibre, antioxidants and fruit flavonoids. The most important of the flavonoids contained in apples is quercetin, whichRead More →